We have
taken the liberty to add friends with whom we wanted to share our
newsletter. As with all transmissions these days, this one
doesn't have to be in your inbox. If you prefer not to have it
sent every two months, just let us know.
Also, we have elected
to provide a URL from which our readers may download the current
issue so as to deter anything resembling "spam."
Thanks, CGM
One
Under Par
Volume 8, number 1.
A Newsletter fromKeyGolf.....February, 2007
A LOOK AT GOLF'S MENTAL GAME - from 1929-1988-2007
As you might imagine, we receive a number of golf newsletters. They range from tip sheets, to sales pitches for books and training aids. We have routinely waited for many years for someone to come forth with a revolutionary idea, principle or strategy for the game that has the glint of new on it, but that just seems not to happen.
Here are a couple of excerpts from three different sources:
#1.
"In last week's tip, I explained that one reason golf is
mentally challenging is because you have so little contact with
the ball. Unlike basketball, where you dribble the ball for
minutes at a time, in golf you only make contact with the ball
for fractions of a second over a 4-5 hour time frame.This lack of
contact makes it easier for you to lose your concentration. There
is more. Four or five hours is a long time to maintain
concentration on anything. Cardiovascular surgeons have the same
concentration challenge as golfers....In golf, you too must
master the ebb and flow of the game. Having too much focus for
too long a time can actually tighten your muscles and hamper your
golf swing. So, your job is to learn how to build your
concentration before each shot and 'turn it off' between shots.
Mental Toughness Exercise: One technique you can use to sharpen
your mental concentration is to visualize your shot before you
hit it. I suggest you do this as you're walking up to the ball.
Like Tiger, stare at your target and form a visual picture of the
shot in your mind. See the ball flying on a specific line towards
its final target. If you work at this, soon you will be able to
maintain your focus of attention on the hole the way the pros
do."
#2 offfers a prescription for the "tough" mental approach to the game: Stop the negative self-talk and doubts that undermine confidence. Understand the causes of fear of failure and how to overcome it. Ignore distractions that cause you to lose focus at the wrong time.Quell anxiety before the fear gains momentum and takes over your mind.Identify and discard expectations that cause you to crumble under pressure.Learn hot to focus on the process of execution so you don't choke in crunch-time. [The last one is especially lovable, since all any of us need to do is just before someone putts, nudge them a little with, "Don't choke now."]
Our question: Is there anything so far that you have not heard before, and is there any hint here of a solution, a process, a procedure, being avaliable for managing such negative, scary golf demons? It is doubtful that anyone will claim that these conditions do not exist, but are they anything more than outcomes - results - things that are present because we did not understand the causes and were not, therefore, able to implement a strategy to deal with the present? All of the above are natural invaders, and without understanding what is going on, plus an active process and tools of management , it will always be, as the saying goes, "For lack of a horse, the kingdom was lost."
#3. Recently, we received a newsletter that
recommended a book someone elses book other
than one belonging to the author of the newsletter, for a
change. So we read his report, a portion of which follows
with some minor editing of unsatisfactory language (at
least unsatisfactory for our newsletter):
|
The newsletter author also presented a video clip touting the book.
To make a long story short, we watched and listened to his video clip, the jist of which is that, as the author puts it, the anger of the pros came from their wish to conceal the books message from others. Why? According to the author, so Moore's ideas might be plucked, disguised and circulated as their own work. Again, why? Because, according to the aforementioned newsletter, the book contained the best that has ever been available on the mental game, and this book was published originally in the early 1920s, this version being printed in 1929. Not being able to find more about the contents, or find a "hard" copy of any version, we purchased the download. We have always been willing to take a look at anything that purported originality aimed at helping to expand the world of the mental game for those who want that.
First off, The Mental Side of Golf is a pleasant and interesting read, as we would discover, largely for it's historical value. Mr. Moore is a good writer, though we cant connect to the promoters high regard for the book, at least in terms of creative originality, though it may have been so in the 1920s. It is not hard, on the other hand, to surmise that many a teacher, writer and player may have got some, or all, of their inspiration here, since virtually everything we have seen in todays golf knowledge reserve has the same general themes as we found in Moores book. For us, the promise kept us reading, but the content certainly wasnt up to the hype from the newsletter. Moore turns many nicely worded thoughts, and his writing puts things in an earlier, more classic form, which is pleasing to the eye and ear. But its only virtue turned out to be the perception that it might only be a very early version of concepts that are repeated so often today, and which have now become a maze of reprised cliches. The difference is that today, the illustrations are newer and more extensive, and some writers delight in picking on catchy, single issues to create a volume out of a one-liner. So, our sense of Moores book is that maybe a lot of people copied his format and his main ideas, so that he should be credited with that contribution. Even so, like with all the others that we can find, the practical, how its done, is missing. Like most of the things that are in the popular golf books today that purport to be about the mental game, what is presented is the kind of mechanical, controlled thinking that is still in command of golfers minds today, cast in the most marketable form possible. We admit that the newsletter author had us reasonably convinced we were going to see and hear landmark information about the mental side of the game, which is, BTW, the title of the book: The Mental Side of the Game, by Charles W. Moore. That said, we do applaud Dr. Kilstein and his newsletter for the masterful marketing job. He got us to buy. For our taste and purposes, there is ample historical value in it suitable to justify preservation of Moore's book. Unfortunately, we have not been able to gain any insight into who Charles Moore was, or anything he did other than write this book, but we do wonder what might have caused Dr. Kilstein to reckon this was a landmark book. He (Kilstein) was explicit in pointing out that he had no financial interest in the book or its circulation. So perhaps his judgment is based on simply not being a very knowledgeable student of the mental game and just wanted to do his friend, Andy Denniston, a favor. Our readers may recognize the name Kilstein since he offers mental services for golfers through hypnotism. A brief walk through the book is, at worst, worth the trip.
The main theme of the book, in our view, centers in a rendition of demeanors Moore considers Hazards of the game, which he say golfers need to overcome. Those he lists as the hazard of Haste, the hazard of Inattention, the hazard of Distraction, the hazard of Fear, the hazard of Discouragement, the hazard of Indecision, the hazard of Temper, the hazard of Fatigue, and then separately, the hazard of Surprise.
As we moved through Moore's list, we were able to identify with those hazards. As it happens, he adequately measured exactly those concerns that led us to spend nearly five years to investigate, find and refine the automatic process and the the tool we call "clear key." It required research and writing an early book, just to get the question right, so we could get to an apprpriate solution. For that reason alone, we found Moore's book fascinating, since it shows something of how long the necessary base line information has been out there. So why didn't anyone find a viable, working, mangeable solution before we did? If you know the answer, please pass it on to us. It fails our comprehension. We boldly, if not pridefully and with great pleasure, assert that the automatic process as we describe it, and clear keys, used properly, will subsume each and all of Moore's hazards, not to mention the popular "mental toughness," theme, which currently is arguably "the hot topic" of the sport psychology industry.
Moore offers the following for dealing with golf's culprits:
| Wait
for the Rest of Your Brain to Arrive! WHEN confronted by a problem
in golf, do not jump at a conclusion before your whole |
Good advice, of course, so having listened here, take the next step, if you have not already done so, and get yourself a suitable clear key, accompanied by the knowledge to implement and use it effectively, and you will have all the hazardous bases covered. As other sports writers have learned to do, he reports what the challenge looks like, but not how to implement an active strategy for managing it. Weve all been there, felt that, and wondered what to do about it.The preceding advice is as close as Moore comes to offering a solution. His list of hazards is on the money, though by now we are all aware of those pitfalls. What most players want to know is something that gets them beyond dont go there. It is fun and sometimes fascinating to be reminded that we all face danger as we go, especially when the reminder is put in eloquent language with which we can identify. That part is good, sensible and usually inspiring. Its nice to find out that Were not the only ones experiencing such things. But that still leaves the part about how we can actually deal with the hazards, having noticed them. That was in our mind when the clear key concept and the automatic principle entered upon it. Could that be because we "waited for the rest of our brain to arrive?" If you are a past reader of this newsletter, you know about clear keys. If you know how to use them and do so consistently, you will notice that the hazards as listed by Mr. Moore, disappear. The sand bunkers and water will still be there but the mental hazards dissipate. If you use clear keys, you do not have to wait for the rest of your brain to catch up. It had arrived as soon as you turned your focus of attention on the key and held it there until your shot was well on its way. We now not only have relevant advice, but a map on the table and a vehicle to traverse the route. But that still leaves unfinished business, since it requires each players commitment, determination and a sense of the effective implementation of the process, with fully dedicated follow-through. And that is the part no one can give to anyone else. At that point it is each one for him/herself. Charles Moore began his book with a comment about golf and psychology. We left this for last, since it closes well, but also since it shows that Moore had insight, perhaps without realizing it, into the behavior styles which we value highly for their part in learning, practicing and playing the game, by providing a map or a blueprint to keep players within themselves in a way that is not just a piece of rhetoric. It has teeth in it. The excerpt from Moore's book:
"Modern
psychology recognizes that in addition to the bearing of
the normal mind |
A recent email we received from a player reminded us that it is important for all to regularly review and refresh their understanding of the benefits of using the automatic principle for learning, practicing and playing. He asked in his email why he could not just wait and use the key once when he was over the ball, as opposed to saying it three times, beginning at the end of pre-shot and continued while walking up and setting the club.
The simple answer is that one could do it that way. But in so doing, it would not be possible to make the transition between manual and automatic, since at least 5 to 6 seconds are required for our non-discriminatory systems to make a successful shift from manual to automatic. Also lost would be the matter of blocking the inevitable anxiety and accompanying tension, thus leaving the player with a variety of physiological negatives to challenge the upcoming shot. So in effect, waiting till one is over the ball, essentially forfeits all the value available though using a clear key.
We frequently remind ourselves that we should not care if other mental game coaches, instructors, consultants, psychologists and wnnabe's keep running an unfinished race. We certainly don't find any who are submitting bad ideas. They just wind up making only the first half of the trip, while the race is still on. What they are good at is marketing. In 1988, we wrote in the first edition of The Double Connexion:
| "The psychology of sports, as a
specialized field, has a short history. Noticing the
mental aspect of sports, though, has been in evidence
much longer. Grantland Rice, the famed sportswriter, left
more than one reference, dating back to the early 1920's.
His notes enable us to see that not much has changed
since then. Except for the loose formation of a
discipline that has come to be called Sports Psychology,
there is very little that is new. The field is in its infancy. Appearances show the most hopeful view to be that it may mature - in good time. To the extent that it does its homework and sets itself on a path to develop understanding and usefulness, it can yet arrive. It may not be in our lifetime, but if the discipline can cease re-inventing itself, it is certainly capable of moving forward. It just hasn't done it yet. If you look carefully, you will see that most of what is talked about, taught, or journaled is either directly or indirectly a paraphrase, spur, splinter, restatement, or near clone of the work of maybe a half dozen psychologists." (from The Double Connexion) |
In 2007, it still looks all too familiar and is still as true as it was in '88.
The truth is, we do care. What we will not do is pretend that it does not matter. So we will occasionally make sounds that you have heard before, just to make sure the food is still warm when you sit down at the table. The season is about to open for those of you in the cooler seasonal climates. It's in full swing is some other parts of the world and headed toward "off time." Makes no difference where you are, you can build your knowledge base and get in your practice with the mental game at any time you choose. The more you rehearse in your head, the better prepared you will be on the first tee, when it's time to play.
The game is on!
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Postscript: Just this week, we discovered, quite by accident, since we do not visit our own website through Google (we know how to get there so "googling" isn't required for that trip), that Google had seen fit to put up a "warning" associated with our site. After searching and using every availble piece of anti-malware software to search out and destroy whatever was causing the problem Google said they "had identified," we finally found a sneaky intruder on one of our pages that was causing the problem. (It turned out not to be "dangerous" as Google had labeled it, but rather just an annoying redirection hijacker). But Google didn't bother to notify us, (we are members with an account). They just threw up a red flag, and in the process, earned our disdain. We suppose that, as with all overgrown compaines, Google has simply gone the arrogant route, in the name of service.
So much for them. We leave this notice so our readers will know it is safe to visit our home page, even though Google, at our request, has still not removed the "warning.". And all this time, we thought the dark ages were gone.
Cheers: Spring is on the way in Tennessee.
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